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As the name suggests, this treatment is beneficial to anyone who plays sport, be it recreationally or competitively, whether they have an injury, or wish to improve performance and allow tired and sore muscles to recover.
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However, it is also extremely beneficial to the non-sporting person. Sports massage can be used to relieve tension across the back of the neck and shoulders, often built up as a result of spending time in front of a computer, or behind the wheel of a car. It can assist with lower back pain and tight leg muscles, easing the stress and improving mobility.
Rehabilitation exercises can also be provided to aid with recovery from any muscular ailment and to prevent further deterioration where necessary.
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